Saturday, March 18, 2017

Black Bean Sweet Potato Quinoa Chili

Prep: pretty straightforward
Time: easy to prepare in either crockpot or on stove top
Taste: great with guacamole!
From: an original!
Note: really, the guacamole makes it


Step 1: Decide on whether you want to make this on the stove top or crockpot. 

Then, get your devices ready!


Step 2: Prep your ingredients:

small onion, diced
medium sweet potato, diced
1 sweet pepper, diced (red, orange, or yellow)
1 can of black beans, rinsed
1 can of plain diced tomatoes 
1/2 cup dry quinoa, rinsed if you are into that

Vegetable stock or water- approximately 2 cups 

2 teaspoons cumin
2 teaspoons chili powder
1/2 teaspoon salt, plus more if wanted


Step 3: Cook it up! Honestly I used to do this on the stove top, sautéing the onions, slowly adding the sweet potatoes, constantly stirring, etc. etc. 

Now I just dump it all in a crockpot and cook on high for 5 hours or low for 7-8. Much easier.

Step 4: Serve! Highly recommended to serve with guacamole and chives as a garnish! 







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